Vegetarian Prime Mushroom and Scallion Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick stir-fry combining earthy mushrooms with crisp scallions and a savory soy-ginger sauce for a light vegetarian meal. This asian fusion-inspired vegetarian (vegetarian) ready in about 20 minutes pairs grams, sliced shiitake mushrooms, grams, halved button mushrooms, finely grated ginger root for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian Fusion cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large non-stick skillet or wok over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp finely grated ginger root, sautéing for 30 seconds until aromatic.
  2. Step 2: Add 200 grams sliced shiitake mushrooms and 150 grams halved button mushrooms to the pan. Stir-fry for 5 minutes until the mushrooms release moisture and begin to brown around the edges.
  3. Step 3: Pour in 3 tbsp soy sauce, 2 tbsp water, and 1/4 tsp black pepper. Stir well and cook for another 2 minutes until the sauce reduces slightly.
  4. Step 4: Add 4 stalks of sliced scallions and 1 tbsp sesame oil, tossing everything together for 1 minute until the scallions soften but retain their bright green color. Remove from heat and serve warm.

Frequently asked questions

How long does Vegetarian Prime Mushroom and Scallion Stir-Fry take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Vegetarian Prime Mushroom and Scallion Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely grated ginger root from drying out.

Can I substitute ingredients in Vegetarian Prime Mushroom and Scallion Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Vegetarian Prime Mushroom and Scallion Stir-Fry for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Vegetarian Prime Mushroom and Scallion Stir-Fry vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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