Vegetarian Thai Sweet Potato and Coconut Curry
A rich and fragrant Thai curry featuring tender sweet potatoes simmered in creamy coconut milk with aromatic spices and fresh herbs. This Thai-inspired vegetarian recipe, ready in about 40 minutes, pairs sweet potatoes, coconut oil, red curry paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb), peeled and cubed sweet potatoes
- 2 tbsp coconut oil
- 2 tbsp red curry paste
- 14 oz can coconut milk
- 1 cup vegetable broth
- 1 medium, diced onion
- 3 minced garlic cloves
- 1 tbsp grated fresh ginger
- 1 tbsp fish sauce (or soy sauce for vegan)
- 1 tsp brown sugar
- 1 tbsp fresh lime juice
- 1/4 cup chopped fresh basil leaves
- optional, for garnish red chili slices
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp coconut oil in a large saucepan over medium heat. Add 1 medium diced onion, 3 minced garlic cloves, and 1 tbsp grated fresh ginger. Sauté for 3-4 minutes until fragrant and onion softens.
- Step 2: Stir in 2 tbsp red curry paste and cook for 1 minute until aromatic.
- Step 3: Add 2 medium peeled and cubed sweet potatoes to the pan, stirring to coat with the curry paste.
- Step 4: Pour in 14 oz coconut milk and 1 cup vegetable broth. Bring to a simmer and cook for 20 minutes until sweet potatoes are tender.
- Step 5: Stir in 1 tbsp fish sauce (or soy sauce), 1 tsp brown sugar, and 1 tbsp fresh lime juice. Cook for 2 more minutes to blend flavors.
- Step 6: Remove from heat and stir in 1/4 cup chopped fresh basil leaves. Serve garnished with optional red chili slices over steamed jasmine rice or noodles.








