Vegetarian Thai Sweet Potato and Coconut Curry
A rich and fragrant Thai curry featuring tender sweet potatoes simmered in creamy coconut milk with aromatic spices and fresh herbs. This thai-inspired vegetarian (vegetarian) ready in about 40 minutes pairs coconut oil, red curry paste, can coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb), peeled and cubed sweet potatoes
- 2 tbsp coconut oil
- 2 tbsp red curry paste
- 14 oz can coconut milk
- 1 cup vegetable broth
- 1 medium, diced onion
- 3 minced garlic cloves
- 1 tbsp grated fresh ginger
- 1 tbsp fish sauce (or soy sauce for vegan)
- 1 tsp brown sugar
- 1 tbsp fresh lime juice
- 1/4 cup chopped fresh basil leaves
- optional, for garnish red chili slices
Instructions
- Step 1: Heat 2 tbsp coconut oil in a large saucepan over medium heat. Add 1 medium diced onion, 3 minced garlic cloves, and 1 tbsp grated fresh ginger. Sauté for 3-4 minutes until fragrant and onion softens.
- Step 2: Stir in 2 tbsp red curry paste and cook for 1 minute until aromatic.
- Step 3: Add 2 medium peeled and cubed sweet potatoes to the pan, stirring to coat with the curry paste.
- Step 4: Pour in 14 oz coconut milk and 1 cup vegetable broth. Bring to a simmer and cook for 20 minutes until sweet potatoes are tender.
- Step 5: Stir in 1 tbsp fish sauce (or soy sauce), 1 tsp brown sugar, and 1 tbsp fresh lime juice. Cook for 2 more minutes to blend flavors.
- Step 6: Remove from heat and stir in 1/4 cup chopped fresh basil leaves. Serve garnished with optional red chili slices over steamed jasmine rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Vegetarian Thai Sweet Potato and Coconut Curry take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vegetarian Thai Sweet Potato and Coconut Curry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut oil from drying out.
Can I substitute ingredients in Vegetarian Thai Sweet Potato and Coconut Curry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vegetarian Thai Sweet Potato and Coconut Curry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vegetarian Thai Sweet Potato and Coconut Curry vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.