Venison Meatballs in Swedish Cream Sauce
Juicy venison meatballs gently simmered in a creamy sauce with a hint of nutmeg and Dijon mustard, served over egg noodles or mashed potatoes. This Swedish-inspired comfort-food recipe, ready in about 45 minutes, blends ground venison, breadcrumbs, milk into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground venison
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 large egg
- 1 small, finely chopped yellow onion
- 1, minced garlic clove
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 2 cups beef broth
- 1 cup heavy cream
- 1 tbsp Dijon mustard
- 1/4 tsp ground nutmeg
- 2 tbsp, chopped fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, soak 1/2 cup breadcrumbs in 1/4 cup milk for 5 minutes until softened. Add 1 lb ground venison, 1 large egg, 1 small finely chopped yellow onion, 1 minced garlic clove, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until combined.
- Step 2: Shape mixture into 1-inch meatballs and set aside.
- Step 3: Melt 3 tbsp unsalted butter in a large skillet over medium heat. Add meatballs and brown on all sides, about 5-6 minutes total. Remove meatballs and set aside.
- Step 4: In the same skillet, whisk in 3 tbsp all-purpose flour and cook for 1 minute until lightly golden.
- Step 5: Gradually whisk in 2 cups beef broth, stirring continuously until the sauce thickens and is smooth.
- Step 6: Stir in 1 cup heavy cream, 1 tbsp Dijon mustard, and 1/4 tsp ground nutmeg. Return meatballs to the skillet, reduce heat to low, and simmer for 10 minutes until cooked through and sauce coats the meatballs.
- Step 7: Garnish with 2 tbsp chopped fresh parsley before serving over noodles or mashed potatoes.








