Vietnamese-Inspired Lemongrass Tofu Stir-Fry
A vibrant, plant-based stir-fry featuring fragrant lemongrass, tofu, and crisp vegetables tossed in a tangy, savory sauce. This Vietnamese-inspired vegan recipe, ready in about 30 minutes, pairs firm tofu, lemongrass stalk, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cubed firm tofu
- 1, finely minced lemongrass stalk
- 3 minced garlic cloves
- 1 medium, sliced into strips red bell pepper
- 1 large, julienned carrot
- 3 sliced green onions
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 2 tbsp vegetable oil
- 1/4 tsp (optional) chili flakes
- 2 tbsp chopped (for garnish) fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 14 oz firm tofu cubes and cook for 5-6 minutes, turning occasionally, until all sides are golden and slightly crispy.
- Step 2: Add 1 finely minced lemongrass stalk and 3 minced garlic cloves to the skillet with the tofu. Stir-fry for 1 minute until fragrant.
- Step 3: Toss in 1 sliced red bell pepper, 1 julienned large carrot, and 3 sliced green onions. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1/4 tsp chili flakes (if using). Pour the sauce over the tofu and vegetables, tossing to coat evenly. Cook for an additional 2 minutes until sauce thickens slightly.
- Step 5: Remove from heat, garnish with 2 tbsp chopped fresh cilantro, and serve immediately over steamed rice or noodles.








