Vinegar-Marinated Cucumber and Red Pepper Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A crisp and tangy summer salad of cucumber and red bell pepper marinated in a vibrant vinegar vinaigrette, perfect for balancing rich grilled meats. This mediterranean-inspired salads ready in about 15 minutes pairs medium, thinly sliced English cucumber, large, thinly sliced red bell pepper, red wine vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 80 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mediterranean cuisine 80 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 2 thinly sliced medium English cucumbers and 1 large thinly sliced red bell pepper.
  2. Step 2: In a separate small bowl, whisk together 1/4 cup red wine vinegar, 2 tbsp extra virgin olive oil, 1 tsp granulated sugar, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper until sugar dissolves and dressing is emulsified.
  3. Step 3: Pour the vinaigrette over the cucumber and pepper slices, add 2 tbsp chopped fresh dill and 1 small minced shallot, then toss gently to coat all vegetables evenly.
  4. Step 4: Cover and refrigerate the salad for at least 30 minutes to allow flavors to meld and vegetables to crisp up. Serve chilled as a palate-cleansing side.

Equipment for this recipe

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Frequently asked questions

How long does Vinegar-Marinated Cucumber and Red Pepper Salad take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Vinegar-Marinated Cucumber and Red Pepper Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep red wine vinegar from drying out.

Can I substitute ingredients in Vinegar-Marinated Cucumber and Red Pepper Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Vinegar-Marinated Cucumber and Red Pepper Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Vinegar-Marinated Cucumber and Red Pepper Salad?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.