Vinegar-Marinated Cucumber and Red Pepper Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A crisp and tangy summer salad of cucumber and red bell pepper marinated in a vibrant vinegar vinaigrette, perfect for balancing rich grilled meats. This Mediterranean-inspired salad recipe, ready in about 15 minutes, pairs English cucumber, red bell pepper, red wine vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 80 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mediterranean cuisine 80 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 2 thinly sliced medium English cucumbers and 1 large thinly sliced red bell pepper.
  2. Step 2: In a separate small bowl, whisk together 1/4 cup red wine vinegar, 2 tbsp extra virgin olive oil, 1 tsp granulated sugar, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper until sugar dissolves and dressing is emulsified.
  3. Step 3: Pour the vinaigrette over the cucumber and pepper slices, add 2 tbsp chopped fresh dill and 1 small minced shallot, then toss gently to coat all vegetables evenly.
  4. Step 4: Cover and refrigerate the salad for at least 30 minutes to allow flavors to meld and vegetables to crisp up. Serve chilled as a palate-cleansing side.