Vinegar-Poached Shrimp Pasta Salad with Cherry Tomatoes
Bright and tangy cold pasta salad featuring shrimp poached in white vinegar with garlic and herbs, tossed with juicy cherry tomatoes and fresh parsley. This Mediterranean-inspired pasta recipe, ready in about 30 minutes, pairs white vinegar, water, garlic cloves, smashed for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz uncooked medium shrimp, peeled and deveined
- 1/4 cup white vinegar
- 3 cups water
- 2 garlic cloves, smashed
- 1 bay leaf
- 8 oz penne pasta
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium saucepan, combine 3 cups water, 1/4 cup white vinegar, 2 smashed garlic cloves, and 1 bay leaf. Bring to a simmer over medium heat.
- Step 2: Add 12 oz peeled and deveined medium shrimp to the simmering liquid and poach gently for 3 minutes until shrimp turn pink and opaque. Remove shrimp with a slotted spoon and set aside to cool.
- Step 3: While shrimp cook, bring a large pot of salted water to a boil and cook 8 oz penne pasta for 10-12 minutes until al dente. Drain pasta and rinse under cold water to cool.
- Step 4: In a large bowl, combine the cooled pasta, poached shrimp, 1 cup halved cherry tomatoes, and 1/4 cup chopped fresh parsley.
- Step 5: Whisk together 3 tbsp extra virgin olive oil, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper, then pour over the pasta mixture. Toss gently to coat evenly and refrigerate for at least 30 minutes before serving chilled.









