Watercress and Orange Salad with Citrus Vinaigrette
A refreshing green salad featuring watercress's peppery bite and orange segments, dressed in a bright, tangy vinaigrette. This french-inspired salads ready in about 10 minutes pairs watercress, navel oranges, white wine vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz watercress
- 2 navel oranges
- 1 tbsp white wine vinegar
- 1 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- 1/2 tsp Dijon mustard
- 1/2 tsp honey
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Separate 4 oz watercress into tender leaves, discarding tough stems; rinse and pat dry with a clean towel.
- Step 2: Peel 2 navel oranges and slice into 1/4-inch segments, removing any visible membranes.
- Step 3: Whisk 1 tbsp white wine vinegar, 1 tbsp lemon juice, 2 tbsp olive oil, 1/2 tsp Dijon mustard, and 1/2 tsp honey in a small bowl until emulsified.
- Step 4: Arrange watercress on a plate, top with orange segments, and drizzle with vinaigrette; toss gently before serving.
Frequently asked questions
How long does Watercress and Orange Salad with Citrus Vinaigrette take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Watercress and Orange Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep watercress from drying out.
Can I substitute ingredients in Watercress and Orange Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Watercress and Orange Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Watercress and Orange Salad with Citrus Vinaigrette?
French salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! The watercress was fresh and the vinaigrette was perfect for a light lunch.
- ★★★★★
This is a classic French salad that I'll make again and again. The orange and watercress combo is divine.
- ★★★★☆
Perfect for a healthy meal, though the watercress was a bit too strong for my family's taste.









