Wattleseed-Spiced Sweet Potato and Chickpea Curry
A hearty vegan curry featuring sweet potatoes and chickpeas simmered in a fragrant tomato and coconut sauce with the warm, nutty flavor of wattleseed. This Australian-inspired vegan recipe (gluten free), ready in about 50 minutes, pairs olive oil, yellow onion, diced, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 large (1 cup) yellow onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp ground wattleseed
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric powder
- 3 cups (about 2 medium) diced sweet potatoes
- 1 can (15 oz) canned chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes (canned)
- 1 can (13.5 oz) light coconut milk
- 1 cup vegetable broth
- 1 1/2 tsp salt
- 1/4 cup fresh cilantro, chopped
- for serving lime wedges
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 cup diced yellow onion and sauté for 4-5 minutes until translucent. Stir in 3 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until fragrant.
- Step 2: Add 1 tbsp ground wattleseed, 2 tsp ground cumin, 2 tsp ground coriander, and 1 tsp turmeric powder. Stir constantly for 1 minute to toast the spices.
- Step 3: Add 3 cups diced sweet potatoes, 1 can (15 oz) drained chickpeas, 1 can (14 oz) diced tomatoes, 1 can (13.5 oz) light coconut milk, and 1 cup vegetable broth. Stir well to combine.
- Step 4: Bring the mixture to a gentle boil, then reduce heat to low and simmer uncovered for 25-30 minutes until sweet potatoes are tender and sauce thickens.
- Step 5: Season with 1 1/2 tsp salt and stir in 1/4 cup chopped fresh cilantro. Serve hot with lime wedges on the side for squeezing.








