What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce
Perfectly seared salmon fillets with a crisp herb crust, served with a bright lemon-dill sauce that makes this dish the best choice for a healthy dinner. This american-inspired seafood ready in about 32 minutes blends (6 ounces each) salmon fillets, tablespoon dijon mustard, tablespoons finely chopped fresh dill into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 312 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 ounces each) salmon fillets
- 1 tablespoon dijon mustard
- 3 tablespoons finely chopped fresh parsley
- 2 tablespoons finely chopped fresh dill
- 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon capers
- 1 tablespoon lemon juice
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: Pat salmon dry and season both sides with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a small bowl, mix 1 tablespoon dijon mustard, 2 tablespoons chopped parsley, 1 tablespoon chopped dill, and 1 teaspoon lemon zest.
- Step 2: Spread mustard mixture evenly over salmon, pressing gently to adhere. Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat until shimmering.
- Step 3: Sear salmon skin-side down for 4-5 minutes until golden brown, then flip and cook 2-3 minutes more. Transfer skillet to a preheated 400°F (200°C) oven and roast 5-7 minutes until salmon is medium and flakes easily.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce take to make?
Total time is about 32 minutes (20 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with What Was Best: Herb-Crusted Salmon with Lemon-Dill Sauce?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.