Woodbridge Herb-Roasted Chicken with Quinoa and Peas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Herb-crusted chicken roasted to golden perfection, served with a vibrant quinoa and pea medley for a healthy, family-style meal. This american-inspired chicken ready in about 50 minutes pairs chicken breast, chopped fresh rosemary, chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (13 ratings) Prep: 20 min Cook: 30 min Serves 4 American cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). In a bowl, mix 2 tbsp olive oil with 1 tbsp rosemary, 1 tbsp thyme, 4 minced garlic cloves, and salt and pepper. Rub the mixture evenly over 2 lbs chicken breasts.
  2. Step 2: Place the chicken on a baking sheet lined with parchment paper. Roast for 25-30 minutes until the skin is golden and the internal temperature reaches 165°F (74°C).
  3. Step 3: While the chicken roasts, cook 1 cup quinoa in 2 cups water according to package instructions. Fluff with a fork and stir in 1 cup frozen peas and 1 tbsp lemon zest. Season with salt and pepper.
  4. Step 4: Serve the chicken with the quinoa and pea medley, garnished with lemon wedges and additional herbs if desired.

Equipment for this recipe

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Frequently asked questions

How long does Woodbridge Herb-Roasted Chicken with Quinoa and Peas take to make?

Total time is about 50 minutes (20 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Woodbridge Herb-Roasted Chicken with Quinoa and Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Woodbridge Herb-Roasted Chicken with Quinoa and Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Woodbridge Herb-Roasted Chicken with Quinoa and Peas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Woodbridge Herb-Roasted Chicken with Quinoa and Peas?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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