Zesty Charred Corn and Black Bean Tacos
Bright and smoky tacos featuring charred corn, black beans, and a tangy cilantro-lime crema for a perfect summer street food experience. This mexican-inspired tacos & burritos (vegetarian) ready in about 20 minutes pairs (from about 3 ears) fresh corn kernels, drained and rinsed cooked black beans, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups (from about 3 ears) fresh corn kernels
- 1 cup, drained and rinsed cooked black beans
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 1 tsp salt
- 8 pieces small corn tortillas
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped fresh cilantro
- 1 tbsp fresh lime juice
- 1 small, deseeded and minced jalapeño
- 1/4 cup finely diced red onion
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 cups fresh corn kernels and cook for 5-6 minutes, stirring occasionally, until kernels are charred and golden brown.
- Step 2: Stir in 1 cup drained black beans, 1 tsp ground cumin, 1/2 tsp garlic powder, and 1 tsp salt. Cook for 2 minutes until heated through and fragrant.
- Step 3: In a small bowl, mix 1/2 cup plain Greek yogurt with 1 tbsp fresh lime juice, 1/4 cup chopped cilantro, and 1 small minced jalapeño to create the cilantro-lime crema.
- Step 4: Warm 8 small corn tortillas in a dry skillet or microwave until pliable. Divide the corn and black bean mixture evenly among the tortillas.
- Step 5: Top each taco with a spoonful of the cilantro-lime crema and a sprinkle of 1/4 cup finely diced red onion before serving.
Equipment for this recipe
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Frequently asked questions
How long does Zesty Charred Corn and Black Bean Tacos take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Zesty Charred Corn and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Zesty Charred Corn and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zesty Charred Corn and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zesty Charred Corn and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.