Zucchini Noodle Stir-Fry with Cashew Butter Sauce
A vibrant stir-fry of zucchini noodles tossed in a creamy, nutty cashew butter sauce, packed with fresh vegetables and Whole30-compliant ingredients. This asian fusion-inspired whole30 (whole30, vegetarian) ready in about 25 minutes blends large, julienned carrot, medium, thinly sliced red bell pepper, sliced green onions into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3, spiralized into noodles (about 4 cups) medium zucchini
- 1 large, julienned carrot
- 1 medium, thinly sliced red bell pepper
- 3, sliced green onions
- 3 tbsp cashew butter (unsweetened, no additives)
- 2 tbsp coconut aminos
- 1 tsp, grated fresh ginger
- 2, minced garlic cloves
- 3 tbsp water
- 1 tbsp avocado oil
- 1/4 tsp red pepper flakes
- 1/4 tsp salt
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp cashew butter, 2 tbsp coconut aminos, 1 tsp grated fresh ginger, 2 minced garlic cloves, and 3 tbsp water until smooth and creamy.
- Step 2: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 1 julienned large carrot and 1 thinly sliced red bell pepper; sauté for 3-4 minutes until tender-crisp.
- Step 3: Add 4 cups spiralized zucchini noodles and 3 sliced green onions to the skillet. Pour the cashew butter sauce over the vegetables and toss gently to coat. Cook for 2-3 minutes until zucchini is just tender but not mushy.
- Step 4: Season with 1/4 tsp salt and 1/4 tsp red pepper flakes, stirring to combine. Remove from heat and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Zucchini Noodle Stir-Fry with Cashew Butter Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Zucchini Noodle Stir-Fry with Cashew Butter Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Zucchini Noodle Stir-Fry with Cashew Butter Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zucchini Noodle Stir-Fry with Cashew Butter Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zucchini Noodle Stir-Fry with Cashew Butter Sauce whole30?
Yes — this recipe is tagged whole30, vegetarian, gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.