Zucchini Noodle Stir-Fry with Chicken and Bell Peppers

By AislePrompt Editorial · Published 2026-04-11 · Updated 2026-04-11

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant, protein-packed stir-fry featuring spiralized zucchini noodles tossed with tender chicken and colorful bell peppers in a savory garlic-ginger sauce. This Asian recipe, ready in about 25 minutes, pairs Chicken breast, Zucchini, Bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 280 cal/serving

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Ingredients

12 oz, thinly sliced Chicken breast
4 medium, spiralized (about 4 cups) Zucchini
1 each (red and yellow), thinly sliced Bell peppers
3 cloves, minced Garlic
1 tbsp, grated Fresh ginger
2 tbsp Coconut aminos
2 tbsp Avocado oil
1 tsp (optional) Sesame seeds

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Instructions

Step 1: Heat avocado oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes until golden and cooked through, then set aside.
Step 2: Add garlic and ginger to the skillet, sautéing for 30 seconds until fragrant. Add bell peppers and stir-fry for 2 minutes until slightly softened.
Step 3: Add zucchini noodles and coconut aminos, tossing gently for 2-3 minutes until noodles are just tender but still crisp. Return chicken to the skillet and cook for 1 minute to heat through, then sprinkle with sesame seeds.