Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers
Tender strips of ginger-infused beef stir-fried with colorful bell peppers and crisp zucchini noodles create a low-carb Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, low carb) ready in about 32 minutes pairs medium, thinly sliced red bell pepper, finely grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced against the grain flank steak
- 3 medium, spiralized into noodles (about 4 cups) zucchini
- 1 medium, thinly sliced red bell pepper
- 1 medium, thinly sliced yellow bell pepper
- 2 tbsp, finely grated fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp coconut aminos
- 1 tbsp sesame oil
- 2 tbsp avocado oil
- 1/4 tsp red pepper flakes
- 2 stalks, thinly sliced green onions
Instructions
- Step 1: Heat 1 tbsp avocado oil in a large skillet over high heat. Add 12 oz thinly sliced flank steak and 1 tbsp finely grated fresh ginger, stirring constantly for 2-3 minutes until beef is browned but still tender. Remove beef from skillet and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp avocado oil. Sauté 3 minced garlic cloves and remaining 1 tbsp grated ginger for 30 seconds until fragrant.
- Step 3: Add 1 medium thinly sliced red bell pepper and 1 medium thinly sliced yellow bell pepper. Stir-fry for 3-4 minutes until peppers are crisp-tender.
- Step 4: Add 4 cups spiralized zucchini noodles, 3 tbsp coconut aminos, 1 tbsp sesame oil, and 1/4 tsp red pepper flakes. Toss gently and cook for 2 minutes until noodles are just tender but not soggy.
- Step 5: Return beef to skillet and stir everything together for 1 additional minute to combine flavors.
- Step 6: Remove from heat and garnish with 2 thinly sliced green onions before serving this vibrant Whole30 beef stir-fry.
Equipment for this recipe
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Frequently asked questions
How long does Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers take to make?
Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely grated fresh ginger from drying out.
Can I substitute ingredients in Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zucchini Noodle Stir-Fry with Ginger Beef and Bell Peppers whole30?
Yes — this recipe is tagged whole30, low carb, high protein, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.