AeroGarden Microgreen Salad with Citrus Vinaigrette
A crisp salad featuring freshly harvested microgreens paired with a zesty citrus dressing for a refreshing bite. This mediterranean-inspired salads (vegetarian) ready in about 10 minutes pairs mixed microgreens, halved cherry tomatoes, medium, thinly sliced cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 3, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups mixed microgreens
- 1 cup halved cherry tomatoes
- 1 medium, thinly sliced cucumber
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp honey
- 1 tsp Dijon mustard
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp chopped fresh mint
Instructions
- Step 1: In a large salad bowl, combine 3 cups of mixed microgreens, 1 cup halved cherry tomatoes, and 1 medium thinly sliced cucumber.
- Step 2: In a small bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp honey, 1 tsp Dijon mustard, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified and slightly thickened.
- Step 3: Pour the citrus vinaigrette over the salad ingredients and toss gently to coat all the greens and vegetables evenly.
- Step 4: Sprinkle 1 tbsp chopped fresh mint over the top for a bright aromatic finish and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does AeroGarden Microgreen Salad with Citrus Vinaigrette take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover AeroGarden Microgreen Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed microgreens from drying out.
Can I substitute ingredients in AeroGarden Microgreen Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale AeroGarden Microgreen Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is AeroGarden Microgreen Salad with Citrus Vinaigrette vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
