Agronomy-Inspired Herb-Roasted Chicken with Seasonal Vegetables
Oven-roasted chicken seasoned with fresh herbs and paired with a medley of root vegetables, inspired by Midwestern agricultural bounty. This American-inspired chicken recipe, ready in about 90 minutes, pairs whole chicken, fresh rosemary, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 (about 4 pounds) whole chicken
- 2 tbsp, chopped fresh rosemary
- 2 tbsp, chopped fresh thyme
- 4, minced garlic cloves
- 1, zested and juiced lemon
- 3 tbsp olive oil
- 3 medium, peeled and cut into 1-inch pieces carrots
- 2 medium, peeled and cut into 1-inch pieces parsnips
- 4 small, quartered red potatoes
- 2 tsp salt
- 1 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, combine 2 tbsp chopped fresh rosemary, 2 tbsp chopped fresh thyme, 4 minced garlic cloves, zest and juice of 1 lemon, and 3 tbsp olive oil to create an herb marinade.
- Step 2: Pat dry 1 whole chicken (about 4 pounds). Rub the herb marinade all over the chicken, inside the cavity and under the skin for maximum flavor. Season the chicken with 2 tsp salt and 1 tsp black pepper.
- Step 3: Toss 3 medium peeled and cut carrots, 2 medium peeled and cut parsnips, and 4 quartered small red potatoes with a small drizzle of olive oil, salt, and pepper. Arrange the vegetables in a roasting pan and place the chicken on top.
- Step 4: Roast in the preheated oven for 1 hour 15 minutes, or until the internal temperature of the chicken reaches 165°F and the vegetables are tender and caramelized. Let the chicken rest for 10 minutes before carving and serving with the roasted vegetables.









