Air-Fried Sweet Potato and Broccoli with Garlic
Vibrant roasted vegetables with a golden crust, enhanced by garlic and a touch of smokiness for a nutrient-packed side. This american-inspired air fryer (vegetarian) ready in about 25 minutes pairs medium, peeled and cubed sweet potatoes, broccoli florets, tablespoon olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and cubed sweet potatoes
- 1 cup broccoli florets
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: In a bowl, toss 2 medium sweet potatoes (peeled and cubed) with 1 cup broccoli florets, 1 tablespoon olive oil, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until evenly coated.
- Step 2: Arrange vegetables in a single layer in the air fryer basket, ensuring no overlapping.
- Step 3: Air fry at 400°F for 15 minutes, shaking the basket halfway through, until vegetables are tender and edges are golden brown.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Air-Fried Sweet Potato and Broccoli with Garlic take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Air-Fried Sweet Potato and Broccoli with Garlic?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Air-Fried Sweet Potato and Broccoli with Garlic?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Air-Fried Sweet Potato and Broccoli with Garlic for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Air-Fried Sweet Potato and Broccoli with Garlic vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! The garlic and sweet potato combo is amazing. Made it for dinner and everyone asked for seconds.
- ★★★★★
This is my new favorite side dish! So easy and healthy. The air fryer makes it so quick and tasty.
- ★★★★☆
Perfectly crispy on the outside, tender inside. My kids loved it! Only thing: garlic was a bit too strong for them.
