Air Fryer Spicy Tofu Stir-Fry with Rice Noodles
Crispy tofu and vegetables stir-fried with a spicy sauce, served over rice noodles for a quick Asian-inspired meal. This asian-inspired air fryer ready in about 35 minutes pairs block (14 oz) firm tofu, sliced bell peppers, florets broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz) firm tofu
- 1, sliced bell peppers
- 1 cup, florets broccoli
- 8 oz rice noodles
- 3 tbsp soy sauce
- 2 tbsp sriracha
- 3 cloves, minced garlic
- 1 tbsp vegetable oil
Instructions
- Step 1: Preheat air fryer to 375°F (190°C). Press tofu into 1/2-inch cubes and pat dry. Toss with 1 tbsp vegetable oil, 1 tsp salt, and 1/2 tsp pepper.
- Step 2: Place tofu in air fryer basket and cook for 12 minutes, shaking halfway, until golden and crispy. Remove and set aside.
- Step 3: In a large skillet, heat 1 tbsp vegetable oil over medium-high heat. Add bell peppers and broccoli; sauté for 3-4 minutes until tender-crisp. Add garlic and stir for 30 seconds until fragrant.
- Step 4: Pour in soy sauce, sriracha, and 1/4 cup water. Simmer for 2-3 minutes until sauce thickens. Add cooked tofu and stir to coat. Serve over cooked rice noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Air Fryer Spicy Tofu Stir-Fry with Rice Noodles take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Air Fryer Spicy Tofu Stir-Fry with Rice Noodles?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block (14 oz) firm tofu from drying out.
Can I substitute ingredients in Air Fryer Spicy Tofu Stir-Fry with Rice Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Air Fryer Spicy Tofu Stir-Fry with Rice Noodles for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Air Fryer Spicy Tofu Stir-Fry with Rice Noodles?
Asian air fryer like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.