Air Fryer Vegetable Medley with Rosemary

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant, tender-crisp mix of seasonal vegetables with aromatic herb seasoning. This American-inspired air-fryer recipe (vegetarian), ready in about 25 minutes, pairs Broccoli florets, Carrots, Bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 100 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 100 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat air fryer to 400°F (200°C). Toss 2 cups broccoli florets, 1 cup sliced carrots, and 1 cup diced bell peppers with 1 tbsp olive oil, 1/2 tsp dried rosemary, 1/4 tsp salt, and 1/8 tsp black pepper in a bowl until coated.
  2. Step 2: Arrange vegetables in a single layer in the air fryer basket. Air fry for 12-15 minutes, shaking the basket gently every 5 minutes, until edges are caramelized and vegetables are tender-crisp.