Almond-Crusted Chicken Thighs with Garlic Herb Butter

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Crispy chicken thighs coated in almond flour and baked with a fragrant garlic-herb butter sauce, perfect for a satisfying keto dinner. This american-inspired chicken (low-carb) ready in about 40 minutes pairs chicken thighs, almond flour, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 580 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (14 ratings) Prep: 15 min Cook: 25 min Serves 2 American cuisine 580 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels, then season both sides with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp garlic powder, and 1/2 tsp dried thyme.
  2. Step 2: Place almond flour in a shallow dish and press chicken thighs into the flour to coat evenly on all sides, shaking off excess.
  3. Step 3: Heat olive oil in an oven-safe skillet over medium-high heat until shimmering. Add chicken thighs, skin-side down, and sear for 4-5 minutes until golden brown. Flip and cook 2 minutes more.
  4. Step 4: Transfer skillet to oven and bake for 20-25 minutes until chicken reaches 165°F (74°C) internally and crust is golden.
  5. Step 5: While chicken bakes, melt 3 tbsp unsalted butter in a small saucepan over medium heat. Add 2 minced garlic cloves and 1 tsp chopped fresh rosemary, sautéing for 1 minute until fragrant but not browned.
  6. Step 6: Remove chicken from oven, drizzle with garlic-herb butter sauce, and serve immediately.

Frequently asked questions

How long does Almond-Crusted Chicken Thighs with Garlic Herb Butter take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Almond-Crusted Chicken Thighs with Garlic Herb Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Almond-Crusted Chicken Thighs with Garlic Herb Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Almond-Crusted Chicken Thighs with Garlic Herb Butter for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Almond-Crusted Chicken Thighs with Garlic Herb Butter low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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