Aloo Gobi
Dry-spiced potato and cauliflower — a humble, deeply flavorful North Indian classic. This indian-inspired vegetarian (vegan) ready in about 40 minutes pairs potatoes, cauliflower, cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large cubed potatoes
- 1 head florets cauliflower
- 1 tsp cumin
- 1/2 tsp turmeric
- 1 tsp coriander powder
- 1 tbsp ginger
- 1 green chili
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat oil, add cumin seeds until fragrant.
- Step 2: Add potatoes and cook 5 min.
- Step 3: Add cauliflower, ginger, chili, all spices.
- Step 4: Cover and cook 20 min, stirring occasionally.
- Step 5: Garnish with cilantro and serve with roti.
Frequently asked questions
How long does Aloo Gobi take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Aloo Gobi?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep potatoes from drying out.
Can I substitute ingredients in Aloo Gobi?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Aloo Gobi for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Aloo Gobi vegan?
Yes — this recipe is tagged vegan, vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
