Antarctic Iceberg Shrimp Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A crisp, refreshing salad featuring tender shrimp and citrus dressing, evoking the icy landscapes of penguin habitats. This mediterranean-inspired salads ready in about 20 minutes pairs cherry tomatoes, cucumber, shrimp into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 5 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook 8 oz shrimp in a skillet with 1/4 tsp salt over medium-high heat for 2-3 minutes per side until pink and opaque; transfer to a plate and let cool.
  2. Step 2: In a small bowl, whisk together 3 tbsp lemon juice, 2 tbsp olive oil, 1 tbsp red wine vinegar, 1 minced garlic clove, and 1/4 tsp salt to make the dressing.
  3. Step 3: Toss 4 cups chopped iceberg lettuce with 1/2 cup halved cherry tomatoes and 1/2 cup diced cucumber in a large bowl.
  4. Step 4: Add the cooled shrimp and 2 tbsp chopped fresh dill to the salad, then drizzle with 3/4 of the dressing and toss gently until evenly coated.
  5. Step 5: Refrigerate for 15 minutes to chill, then serve with the remaining dressing on the side.

Frequently asked questions

How long does Antarctic Iceberg Shrimp Salad take to make?

Total time is about 20 minutes (15 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Antarctic Iceberg Shrimp Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cherry tomatoes from drying out.

Can I substitute ingredients in Antarctic Iceberg Shrimp Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Antarctic Iceberg Shrimp Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Antarctic Iceberg Shrimp Salad?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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