Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables
Tender chicken breasts coated in a vibrant orange glaze with Aperol's bittersweet citrus notes, served alongside perfectly roasted vegetables. This italian-inspired one pot (gluten-free) ready in about 40 minutes pairs Boneless chicken breasts, Aperol, Extra-virgin olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 345 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Boneless chicken breasts
- 2 tbsp Aperol
- 1 tbsp Extra-virgin olive oil
- 1/2 (zest and juice) Lemon
- 1 cup Baby carrots
- 1/2 cup (thinly sliced) Red onion
- 1 tsp (chopped) Fresh rosemary
- 1/4 tsp Kosher salt
- 1/8 tsp Black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat chicken breasts dry with paper towels and season both sides with 1/4 tsp salt and 1/8 tsp pepper.
- Step 2: Whisk together 2 tbsp Aperol, 1 tbsp olive oil, 1/2 tsp lemon zest, and 1 tsp lemon juice in a small bowl until emulsified.
- Step 3: Place chicken in a baking dish, brush generously with Aperol mixture, and arrange carrots and sliced onions around it.
- Step 4: Sprinkle rosemary and remaining salt/pepper over vegetables, then drizzle with 1 tsp olive oil.
- Step 5: Roast for 22-25 minutes until chicken reaches 165°F (74°C) internally and vegetables are tender with golden edges.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken breasts from drying out.
Can I substitute ingredients in Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Aperol-Glazed Chicken with Lemon-Herb Roast Vegetables gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.