APRN Honey-Mustard Chicken
Baked in a sweet honey-mustard glaze with smoked paprika, perfect for a healthy weeknight meal. This American-inspired chicken recipe, ready in about 40 minutes, pairs boneless chicken breasts, honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 1.5 lbs) boneless chicken breasts
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 tsp smoked paprika
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F (190°C). Place 4 boneless chicken breasts on a parchment-lined baking sheet.
- Step 2: Whisk together 3 tablespoons honey, 2 tablespoons Dijon mustard, 1 teaspoon smoked paprika, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl.
- Step 3: Brush the honey-mustard mixture evenly over both sides of the chicken breasts.
- Step 4: Bake for 25-30 minutes, until the chicken is cooked through and reaches 165°F (74°C) internally.
- Step 5: Let rest for 5 minutes before slicing to retain juices.
