Asian-Inspired Chicken and Broccoli Stir-Fry
Quick and flavorful, this dish features tender chicken, crisp broccoli, and a savory sauce infused with soy, ginger, and garlic. This asian-inspired chicken (vegetarian-friendly) ready in about 30 minutes pairs sliced chicken breast, heads florets broccoli, red sliced bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs sliced chicken breast
- 2 heads florets broccoli
- 1 red sliced bell pepper
- 1/3 cup soy sauce
- 2 tbsp grated ginger
- 3 cloves minced garlic
- 2 tbsp vegetable oil
- 1 tbsp mixed with 2 tbsp water cornstarch
- 2 stalks sliced green onions
- 1 tbsp sesame seeds
Instructions
- Step 1: In a large skillet, heat 2 tbsp vegetable oil over medium-high heat. Add 1.5 lbs sliced chicken breast and cook for 5-7 minutes until browned and nearly cooked through, stirring occasionally.
- Step 2: Add 2 tbsp grated ginger, 3 minced garlic cloves, and 1/3 cup soy sauce. Stir to combine and cook for 2 minutes until fragrant.
- Step 3: Add 2 heads broccoli florets and 1 red bell pepper slices. Stir-fry for 5 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, mix 1 tbsp cornstarch with 2 tbsp water. Pour into the skillet and stir until sauce thickens, about 2-3 minutes.
- Step 5: Remove from heat. Stir in 2 sliced green onions and 1 tbsp sesame seeds. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Asian-Inspired Chicken and Broccoli Stir-Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Asian-Inspired Chicken and Broccoli Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sliced chicken breast from drying out.
Can I substitute ingredients in Asian-Inspired Chicken and Broccoli Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Asian-Inspired Chicken and Broccoli Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Asian-Inspired Chicken and Broccoli Stir-Fry vegetarian-friendly?
Yes — this recipe is tagged vegetarian-friendly based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.
