Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus
Elegant yet simple salmon with a sweet-tangy maple-Dijon glaze, served alongside perfectly roasted asparagus. This american-inspired grilling ready in about 25 minutes pairs (6 ounces each), skin-on salmon fillets, tablespoons maple syrup, tablespoons Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 ounces each), skin-on salmon fillets
- 3 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 1, juiced lemon
- 2 tablespoons olive oil
- 1 pound, trimmed asparagus
- 2 cloves, minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: Preheat oven to 425°F (218°C). Place asparagus on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt, pepper, and minced garlic. Toss to coat and arrange in a single layer.
- Step 2: In a small bowl, whisk together maple syrup, Dijon mustard, lemon juice, and remaining 1 tablespoon olive oil. Brush half of the mixture over salmon fillets, skin-side down.
- Step 3: Place salmon skin-side down on the asparagus, then brush with remaining glaze. Roast for 12-15 minutes until salmon is opaque and flakes easily with a fork.
- Step 4: Remove from oven and let rest for 5 minutes. Transfer salmon to plates, spoon any pan juices over top, and serve immediately with roasted asparagus.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons maple syrup from drying out.
Can I substitute ingredients in Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Authentic Coach's Maple-Dijon Glazed Salmon with Roasted Asparagus?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
