Authentic Shakshuka with Tomato-Bell Pepper Sauce
A vibrant Middle Eastern breakfast dish featuring poached eggs in a spicy, tomato-based sauce with smoky bell peppers and fragrant spices. This Middle Eastern-inspired quick recipe, ready in about 40 minutes, pairs tomatoes, bell peppers (red or yellow), onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 medium, chopped tomatoes
- 2, diced bell peppers (red or yellow)
- 1 medium, diced onion
- 3 cloves, minced garlic
- 1 tsp, ground cumin
- 1 tsp paprika
- 2 tbsp olive oil
- 4 large eggs
- to taste salt
- to taste pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat olive oil in a large skillet over medium heat. Sauté onion until softened (5 minutes), then add garlic, cumin, and paprika. Cook for 1 minute until fragrant.
- Step 2: Add tomatoes and bell peppers. Cook for 15 minutes until the tomatoes break down and the sauce thickens. Season with salt and pepper.
- Step 3: Create four small wells in the sauce using a spoon. Gently crack an egg into each well. Cover the skillet and cook for 5-7 minutes until the whites are set and the yolks are just runny.
- Step 4: Serve immediately, optionally with a sprinkle of fresh parsley or cilantro.
Frequently asked questions
How long does Authentic Shakshuka with Tomato-Bell Pepper Sauce take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Authentic Shakshuka with Tomato-Bell Pepper Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tomatoes from drying out.
Can I substitute ingredients in Authentic Shakshuka with Tomato-Bell Pepper Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Authentic Shakshuka with Tomato-Bell Pepper Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Authentic Shakshuka with Tomato-Bell Pepper Sauce?
Middle Eastern quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
I've tried many quick meals recipes and this is hands down the best.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Really good but took about 10 minutes longer than stated.





