Avocado and Tomato Scrambled Eggs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Fluffy scrambled eggs mixed with creamy avocado and juicy tomatoes, seasoned with fresh chives for a nutrient-rich breakfast that satisfies cravings. This american-inspired breakfast ready in about 15 minutes combines eggs, avocado, cherry tomatoes into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (11 ratings) Prep: 10 min Cook: 5 min Serves 2 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tablespoon olive oil in a non-stick skillet over medium-low heat. Crack 4 large eggs into the skillet and gently scramble until just set, about 3-4 minutes, stirring occasionally to keep them soft.
  2. Step 2: Stir in 1/2 cup halved cherry tomatoes and cook 1-2 minutes until tomatoes are warmed and slightly softened.
  3. Step 3: Remove from heat, stir in 1 sliced avocado and 1 tablespoon fresh chives. Season with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Serve immediately while warm.

Frequently asked questions

How long does Avocado and Tomato Scrambled Eggs take to make?

Total time is about 15 minutes (10 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Avocado and Tomato Scrambled Eggs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Avocado and Tomato Scrambled Eggs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado and Tomato Scrambled Eggs for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Avocado and Tomato Scrambled Eggs?

American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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