Avocado-Cucumber 'Noodles' Salad
Refreshing raw 'noodles' made from spiralized vegetables, tossed in a zesty lime-cilantro dressing. This Mexican-inspired keto recipe (vegetarian, low-carb), ready in about 12 minutes, pairs avocado, cucumber, lime for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium avocado
- 1/2 cucumber
- 1/2 lime
- 2 tbsp fresh cilantro
- 1 tsp olive oil
- 1/2 clove garlic
- 1/8 tsp salt
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cut 1 medium avocado in half, remove pit, and scoop flesh into a bowl. Add 1/2 cucumber (peeled and seeded), 1/2 lime juice, 2 tbsp fresh cilantro, 1/2 minced garlic clove, 1 tsp olive oil, and 1/8 tsp salt.
- Step 2: Mash with a fork until mostly smooth but still slightly chunky, then fold in 1/2 peeled and thinly sliced cucumber.
- Step 3: Let sit at room temperature for 10 minutes to allow flavors to meld, stirring gently once.
- Step 4: Taste and adjust seasoning, adding more lime juice or salt as needed. Serve chilled or at room temperature.







