Avocado-Cucumber Salad with Feta and Olives
A refreshing, no-cook salad with cool cucumber, creamy avocado, tangy feta, and briny olives in a simple olive oil dressing. This Mediterranean-inspired salad recipe (keto, vegetarian), ready in about 15 minutes, pairs Avocado, Cucumber, Feta cheese into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 253 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium (100g) Avocado
- 1/2 medium (100g), diced Cucumber
- 50g, crumbled Feta cheese
- 30g, pitted and halved Kalamata olives
- 2 tbsp Olive oil
- 1 tbsp Lemon juice
- 1 tsp, chopped Fresh dill
- 1/4 tsp Salt
- 1/8 tsp Black pepper
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Halve the avocado, remove the pit, and dice the flesh. Toss with 1 tbsp lemon juice to prevent browning.
- Step 2: In a large bowl, combine 100g diced cucumber, the diced avocado, 50g crumbled feta, and 30g halved kalamata olives.
- Step 3: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp chopped dill, 1/4 tsp salt, and 1/8 tsp black pepper. Pour over the salad and toss gently to coat.
