Avocado-Cucumber Soup with Fresh Dill

A chilled, vibrant soup that balances creamy avocado with crisp cucumber and aromatic dill, ideal for a light lunch or refreshing starter.

Cuisine: Mediterranean

Category: Whole30

Prep: 20 minutes. Cook: 0 minutes.

Serves 4.

Ingredients

• 2 ripe avocado
• 2 large cucumber
• 1/2 cup fresh dill
• 1/4 cup apple cider vinegar
• 1/2 cup water
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 1/4 cup red onion

Instructions

1. Step 1: Peel and pit 2 ripe avocados, then chop 2 large peeled cucumbers into 1-inch pieces.
2. Step 2: Place avocados, chopped cucumbers, 1/2 cup fresh dill, 1/4 cup apple cider vinegar, 1/2 cup water, 1/2 tsp sea salt, and 1/4 tsp black pepper in a blender.
3. Step 3: Blend on low for 1 minute until smooth, scraping down sides once. Add 1/4 cup chopped red onion and blend for 30 seconds more.
4. Step 4: Refrigerate soup for at least 30 minutes to chill and meld flavors.
5. Step 5: Serve cold, garnished with extra fresh dill and a sprinkle of black pepper.