Avocado-Orange Chicken Salad with Radish

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing, no-mayo salad featuring tender chicken, creamy avocado, and zesty orange, with crisp radish for texture. This american-inspired salads (low-carb, whole30) ready in about 30 minutes pairs medium, diced avocado, segments and zest navel orange, thinly sliced radish into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 350 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 2 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side until golden and cooked through.
  2. Step 2: In a bowl, combine diced avocado, orange segments, and orange zest. Add lime juice, 1/4 tsp sea salt, and 1/8 tsp black pepper; toss gently to coat.
  3. Step 3: Add cooked chicken and sliced radish to the avocado mixture. Drizzle with remaining 1 tbsp olive oil and toss until evenly distributed.
  4. Step 4: Serve chilled, ensuring each bite has a balance of creamy, tangy, and crisp elements.

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Frequently asked questions

How long does Avocado-Orange Chicken Salad with Radish take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Avocado-Orange Chicken Salad with Radish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced avocado from drying out.

Can I substitute ingredients in Avocado-Orange Chicken Salad with Radish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado-Orange Chicken Salad with Radish for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Avocado-Orange Chicken Salad with Radish low-carb?

Yes — this recipe is tagged low-carb, whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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