Avocado-Orange Chicken Salad with Radish
A refreshing, no-mayo salad featuring tender chicken, creamy avocado, and zesty orange, with crisp radish for texture. This american-inspired salads (low-carb, whole30) ready in about 30 minutes pairs medium, diced avocado, segments and zest navel orange, thinly sliced radish into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 350 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (4 oz each), thinly sliced chicken breast
- 1 medium, diced avocado
- 1, segments and zest navel orange
- 4 oz, thinly sliced radish
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side until golden and cooked through.
- Step 2: In a bowl, combine diced avocado, orange segments, and orange zest. Add lime juice, 1/4 tsp sea salt, and 1/8 tsp black pepper; toss gently to coat.
- Step 3: Add cooked chicken and sliced radish to the avocado mixture. Drizzle with remaining 1 tbsp olive oil and toss until evenly distributed.
- Step 4: Serve chilled, ensuring each bite has a balance of creamy, tangy, and crisp elements.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Avocado-Orange Chicken Salad with Radish take to make?
Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado-Orange Chicken Salad with Radish?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced avocado from drying out.
Can I substitute ingredients in Avocado-Orange Chicken Salad with Radish?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado-Orange Chicken Salad with Radish for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Avocado-Orange Chicken Salad with Radish low-carb?
Yes — this recipe is tagged low-carb, whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Avocado and orange together are a dream. So refreshing!
- ★★★★★
Loved the bright flavors! My family devoured this salad at dinner.
- ★★★★★
Quick and healthy - perfect for lunch!