Bacon and Spinach Egg Bake with Fresh Chives

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A protein-rich breakfast baked to golden perfection with smoky bacon, wilted spinach, and aromatic chives. Served with a sprinkle of sharp cheddar for a satisfying start to your day. This american-inspired breakfast (low-carb, high-protein) ready in about 40 minutes combines large eggs, bacon, fresh spinach into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 150 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Cook diced bacon in a medium skillet over medium heat until crisp, about 5-7 minutes, then remove bacon and set aside, leaving 1 tablespoon bacon fat in the skillet.
  2. Step 2: Add chopped spinach to the skillet with bacon fat, cooking until wilted, about 2 minutes, then remove from heat.
  3. Step 3: Whisk together 4 large eggs, 1/4 cup heavy cream, 1/4 tsp salt, and 1/8 tsp black pepper in a large bowl until smooth. Stir in cooked spinach, 1/4 cup shredded cheddar cheese, 2 tbsp fresh chives, and 1/4 cup cooked bacon.
  4. Step 4: Pour mixture into a greased 8x8-inch baking dish and smooth the top. Bake for 20-25 minutes, or until edges are golden and center is set when gently shaken.
  5. Step 5: Let rest for 5 minutes before slicing to allow flavors to meld.

Frequently asked questions

How long does Bacon and Spinach Egg Bake with Fresh Chives take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Bacon and Spinach Egg Bake with Fresh Chives?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Bacon and Spinach Egg Bake with Fresh Chives?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bacon and Spinach Egg Bake with Fresh Chives for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Bacon and Spinach Egg Bake with Fresh Chives low-carb?

Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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