Bacon-Wrapped Chicken Thighs with Creamy Spinach

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs wrapped in crispy bacon served atop a rich, garlicky creamy spinach perfect for a satisfying keto dinner. This american-inspired keto (low carb) ready in about 45 minutes pairs boneless skinless chicken thighs, bacon strips, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 American cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Season 6 boneless skinless chicken thighs with 1 1/2 tsp salt and 1 tsp black pepper. Wrap each thigh tightly with one slice of bacon.
  2. Step 2: Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear bacon-wrapped chicken thighs for 3-4 minutes per side until bacon is golden and crisp.
  3. Step 3: Transfer skillet to preheated oven and bake for 15-20 minutes until chicken reaches an internal temperature of 165°F and juices run clear.
  4. Step 4: While chicken bakes, heat a separate large skillet over medium heat. Add 3 minced garlic cloves and sauté for 1 minute until fragrant.
  5. Step 5: Add 8 cups fresh spinach and cook until wilted, about 3-4 minutes. Stir in 4 oz softened cream cheese and 1/2 cup heavy cream; cook for 2-3 minutes until sauce thickens and coats the spinach.
  6. Step 6: Remove from heat and stir in 1/4 cup grated Parmesan cheese. Serve chicken thighs over the creamy spinach immediately.

Frequently asked questions

How long does Bacon-Wrapped Chicken Thighs with Creamy Spinach take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bacon-Wrapped Chicken Thighs with Creamy Spinach?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bacon strips from drying out.

Can I substitute ingredients in Bacon-Wrapped Chicken Thighs with Creamy Spinach?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bacon-Wrapped Chicken Thighs with Creamy Spinach for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Bacon-Wrapped Chicken Thighs with Creamy Spinach keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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