Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce
Tender Mahi-Mahi fillets baked and served with a tangy and vibrant citrus mojo sauce inspired by Caribbean flavors. This caribbean-inspired seafood ready in about 25 minutes blends 6 oz each Mahi-Mahi fillets, Olive oil, minced Garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 290 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each Mahi-Mahi fillets
- 3 tbsp Olive oil
- 4 cloves, minced Garlic cloves
- 1/3 cup Fresh orange juice
- 1/4 cup Fresh lime juice
- 2 tbsp, chopped Fresh cilantro
- 1 tsp Ground cumin
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/4 tsp Red pepper flakes
- 1 tbsp Honey
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place 4 pieces of 6 oz Mahi-Mahi fillets on a lined baking sheet and brush with 2 tbsp olive oil. Season with 1 tsp salt and 1/2 tsp black pepper evenly. Bake for 12-14 minutes until the fish is opaque and flakes easily with a fork.
- Step 2: Meanwhile, heat 1 tbsp olive oil in a small saucepan over medium heat. Add 4 minced garlic cloves and 1 tsp ground cumin, sauté for 1-2 minutes until fragrant but not browned.
- Step 3: Stir in 1/3 cup fresh orange juice, 1/4 cup fresh lime juice, 1 tbsp honey, and 1/4 tsp red pepper flakes. Simmer for 4 minutes until the sauce thickens slightly and coats the back of a spoon.
- Step 4: Remove sauce from heat and stir in 2 tbsp chopped fresh cilantro. Spoon the citrus mojo sauce generously over the baked Mahi-Mahi fillets and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Caribbean Mahi-Mahi with Citrus Mojo Sauce?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
