Baked Greek-Style Eggplant with Feta and Tomatoes
Roasted eggplant slices layered with fresh tomatoes and crumbled feta cheese, finished with oregano and olive oil. This Greek-inspired vegetarian recipe (mediterranean), ready in about 50 minutes, pairs large eggplant, kosher salt, extra virgin olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 (about 1.5 lbs) large eggplant
- 1 tsp kosher salt
- 3 tbsp extra virgin olive oil
- 2 medium, thinly sliced ripe tomatoes
- 4 oz, crumbled feta cheese
- 1 tsp dried oregano
- 1/2 tsp freshly ground black pepper
- 2 tbsp, chopped (optional for garnish) fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. Cut 1 large eggplant into 1/2-inch thick rounds and lay them on a baking sheet. Sprinkle with 1 tsp kosher salt and let sit for 15 minutes to draw out moisture, then pat dry with paper towels.
- Step 2: Brush both sides of the eggplant slices with 3 tbsp extra virgin olive oil and arrange in a single layer on a baking sheet.
- Step 3: Roast the eggplant for 20 minutes, flipping halfway, until golden and tender.
- Step 4: Remove from oven and layer the eggplant slices in a baking dish, placing 2 thin slices of 2 medium tomatoes between each layer.
- Step 5: Sprinkle 4 oz crumbled feta cheese evenly over the top, then season with 1 tsp dried oregano and 1/2 tsp freshly ground black pepper.
- Step 6: Return the dish to the oven and bake for an additional 10 minutes until the cheese softens and the tomatoes release juices.
- Step 7: Garnish with 2 tbsp chopped fresh parsley before serving.








