Baked Herb-Crusted Lamb Chops with Mint Yogurt Sauce
Tender lamb chops baked with a fresh herb crust and served alongside a cooling mint yogurt sauce for a balanced, savory meal. This Mediterranean-inspired lamb recipe, ready in about 35 minutes, pairs lamb chops, fresh parsley, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 chops (about 2 lbs) lamb chops
- 1/4 cup, chopped fresh parsley
- 2 tbsp, chopped fresh rosemary
- 1 tbsp, chopped fresh thyme
- 3 cloves, minced garlic cloves
- 3 tbsp olive oil
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1 cup Greek yogurt
- 2 tbsp, chopped fresh mint leaves
- 1 tbsp lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, combine 1/4 cup chopped fresh parsley, 2 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 3 minced garlic cloves, 3 tbsp olive oil, 1 1/2 tsp salt, and 1 tsp black pepper to make an herb paste.
- Step 2: Pat dry 8 lamb chops and rub the herb mixture evenly over both sides of each chop.
- Step 3: Place the lamb chops on a baking sheet lined with foil and bake for 15-18 minutes until cooked to medium-rare (145°F internal temperature), turning halfway through.
- Step 4: While lamb cooks, stir together 1 cup Greek yogurt, 2 tbsp chopped fresh mint leaves, and 1 tbsp lemon juice in a small bowl. Refrigerate until ready to serve.
- Step 5: Remove lamb from oven and let rest for 5 minutes. Serve with a dollop of the mint yogurt sauce.









