Mediterranean-Inspired Grilled Lamb Skewers with Herb Yogurt Sauce
Tender lamb chunks marinated in Mediterranean spices, grilled to perfection and served with a refreshing herb-infused yogurt sauce. This Mediterranean-inspired lamb recipe, ready in about 27 minutes, pairs lamb shoulder, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch cubes lamb shoulder
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 3, minced garlic cloves
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup plain Greek yogurt
- 2 tbsp, finely chopped fresh mint
- 2 tbsp, finely chopped fresh parsley
- 1 tsp lemon zest
- 1/2 small, grated and drained cucumber
- 8 wooden skewers
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 3 tbsp olive oil, 2 tbsp lemon juice, 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp paprika, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb lamb shoulder cubes and toss to coat evenly. Cover and marinate in the refrigerator for at least 2 hours or overnight for deeper flavor.
- Step 2: Soak 8 wooden skewers in water for 30 minutes to prevent burning. Thread marinated lamb cubes onto skewers, leaving a small gap between pieces.
- Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Grill the skewers for 3-4 minutes per side, turning once, until the lamb is charred at edges and cooked to medium-rare or desired doneness.
- Step 4: Meanwhile, in a small bowl, mix 1 cup plain Greek yogurt, 2 tbsp finely chopped fresh mint, 2 tbsp finely chopped fresh parsley, 1 tsp lemon zest, and 1/2 grated and drained cucumber until combined. Season with a pinch of salt.
- Step 5: Serve the grilled lamb skewers hot with the herb yogurt sauce on the side for dipping.









