Baked Herb-Crusted Salmon with Roasted Garlic Potatoes

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Oven-baked salmon fillets with a fragrant herb crust paired with golden roasted garlic potatoes for a wholesome meal. This Mediterranean-inspired seafood recipe (gluten free), ready in about 45 minutes, pairs salmon fillets, fresh parsley, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 Mediterranean cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, mix 2 tbsp chopped fresh parsley, 1 tbsp chopped fresh dill, 4 minced garlic cloves, 1 tsp lemon zest, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper to form an herb paste.
  2. Step 2: Toss 1 lb halved baby potatoes with 1 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp black pepper. Spread potatoes evenly on a baking sheet and roast for 15 minutes.
  3. Step 3: Meanwhile, place 4 salmon fillets skin-side down on a parchment-lined baking tray. Spread the herb paste evenly over the top of each fillet.
  4. Step 4: After potatoes have roasted for 15 minutes, add the tray with salmon to the oven and roast both salmon and potatoes for an additional 12-15 minutes, until the salmon is opaque and flakes easily and potatoes are tender.
  5. Step 5: Remove from oven and serve salmon alongside the roasted garlic potatoes.

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