Baked Honey-Soy Glazed Salmon with Sesame Broccoli

By AislePrompt Editorial · Published 2026-07-05 · Updated 2026-07-05

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender salmon fillets baked under a sweet and savory honey-soy glaze, served alongside steamed broccoli tossed with toasted sesame seeds. This Asian-inspired seafood recipe (gluten free), ready in about 25 minutes, pairs salmon fillets, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 Asian cuisine 420 cal/serving

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Ingredients

2 (6 oz each) salmon fillets
2 tbsp honey
2 tbsp soy sauce
1 clove minced garlic
1 tsp, grated fresh ginger
2 cups broccoli florets
1 tsp sesame oil
1 tbsp toasted sesame seeds
to taste black pepper
to taste salt

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Instructions

Step 1: Preheat oven to 400°F. In a small bowl, whisk together 2 tbsp honey, 2 tbsp soy sauce, 1 clove minced garlic, and 1 tsp grated fresh ginger until smooth.
Step 2: Place 2 (6 oz each) salmon fillets skin-side down on a lined baking sheet. Brush the honey-soy glaze evenly over the salmon surfaces. Bake in the preheated oven for 12-15 minutes until salmon is opaque and flakes easily with a fork.
Step 3: While salmon bakes, steam 2 cups broccoli florets until tender-crisp, about 4-5 minutes. Transfer broccoli to a bowl and toss with 1 tsp sesame oil, 1 tbsp toasted sesame seeds, salt, and black pepper to taste.
Step 4: Plate salmon fillets next to the sesame broccoli and spoon any remaining glaze from the baking sheet over the salmon. Serve hot for a balanced meal with sweet-savory and nutty flavors.