Baked Honey-Soy Glazed Salmon with Sesame Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender salmon fillets baked under a sweet and savory honey-soy glaze, served alongside steamed broccoli tossed with toasted sesame seeds. This asian-inspired seafood (gluten free) ready in about 25 minutes pairs (6 oz each) salmon fillets, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk together 2 tbsp honey, 2 tbsp soy sauce, 1 clove minced garlic, and 1 tsp grated fresh ginger until smooth.
  2. Step 2: Place 2 (6 oz each) salmon fillets skin-side down on a lined baking sheet. Brush the honey-soy glaze evenly over the salmon surfaces. Bake in the preheated oven for 12-15 minutes until salmon is opaque and flakes easily with a fork.
  3. Step 3: While salmon bakes, steam 2 cups broccoli florets until tender-crisp, about 4-5 minutes. Transfer broccoli to a bowl and toss with 1 tsp sesame oil, 1 tbsp toasted sesame seeds, salt, and black pepper to taste.
  4. Step 4: Plate salmon fillets next to the sesame broccoli and spoon any remaining glaze from the baking sheet over the salmon. Serve hot for a balanced meal with sweet-savory and nutty flavors.

Frequently asked questions

How long does Baked Honey-Soy Glazed Salmon with Sesame Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Honey-Soy Glazed Salmon with Sesame Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Baked Honey-Soy Glazed Salmon with Sesame Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Honey-Soy Glazed Salmon with Sesame Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Honey-Soy Glazed Salmon with Sesame Broccoli gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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