Baked Lemon-Herb Salmon
Flaky salmon fillets baked with a lemon-herb crust, ready in under 20 minutes for a quick, healthy keto dinner. This american-inspired seafood (low-carb, keto) ready in about 25 minutes pairs (about 6 oz each) salmon fillets, olive oil, sliced lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 6 oz each) salmon fillets
- 2 tbsp olive oil
- 1, sliced lemon
- 1 tbsp, chopped fresh dill
- 1 tbsp, chopped fresh parsley
- 2 cloves, minced garlic
- to taste salt
- to taste freshly ground black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Place salmon fillets in a baking dish and drizzle with 1 tbsp olive oil. Season with salt, pepper, and minced garlic.
- Step 2: Top each fillet with lemon slices, dill, and parsley. Drizzle with the remaining 1 tbsp olive oil.
- Step 3: Bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
Frequently asked questions
How long does Baked Lemon-Herb Salmon take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Lemon-Herb Salmon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Baked Lemon-Herb Salmon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Lemon-Herb Salmon for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Lemon-Herb Salmon low-carb?
Yes — this recipe is tagged low-carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! So simple and fresh, my go-to for weeknights.
- ★★★★★
Perfect for a quick family dinner—everyone devoured it!
- ★★★★☆
My kids asked for seconds—just needed a pinch more salt.
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