Baked Lemon-Rosemary Salmon with Garlic Roasted Asparagus

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender baked salmon infused with lemon and rosemary paired with garlicky roasted asparagus for a light yet flavorful meal. This Mediterranean-inspired seafood recipe (gluten free), ready in about 25 minutes, pairs salmon fillets, fresh lemon juice, fresh rosemary sprigs, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk together 1/4 cup olive oil, 3 tbsp fresh lemon juice, 2 tbsp chopped fresh rosemary, and 2 minced garlic cloves until combined.
  2. Step 2: Place 4 salmon fillets on a baking sheet lined with parchment paper. Brush each fillet generously with half of the lemon-rosemary mixture. Season with 1/2 tsp salt and 1/4 tsp black pepper each.
  3. Step 3: Arrange 1 lb trimmed asparagus spears alongside the salmon on the baking sheet. Toss asparagus with remaining lemon-rosemary mixture, 2 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper.
  4. Step 4: Bake in preheated oven for 12-15 minutes until salmon is opaque and flakes easily with a fork and asparagus is tender-crisp.
  5. Step 5: Remove from oven and garnish salmon fillets with fresh lemon slices. Serve immediately for a fresh, healthy dinner.

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