Baked Maple-Glazed Salmon with Garlic Green Beans

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender salmon fillets baked with a sweet maple glaze, paired with garlic-sautéed green beans for a balanced and flavorful meal. This American-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, maple syrup, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 American cuisine 370 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp maple syrup, 2 tbsp soy sauce, 2 minced garlic cloves, 1 tbsp fresh lemon juice, and 1/2 tsp black pepper to create the glaze.
  2. Step 2: Place 4 salmon fillets (6 oz each) on a parchment-lined baking sheet. Brush each fillet generously with the maple glaze, reserving some for after baking.
  3. Step 3: Bake salmon for 12-15 minutes until cooked through and flakes easily with a fork. Remove from oven and brush again with reserved glaze.
  4. Step 4: While salmon bakes, heat 3 tbsp olive oil in a large skillet over medium heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
  5. Step 5: Add 1 lb trimmed fresh green beans and 1 tsp salt to the skillet. Cook, stirring occasionally, for 6-8 minutes until green beans are tender-crisp and slightly blistered.
  6. Step 6: Serve the maple-glazed salmon alongside garlic green beans for a colorful, flavorful dinner.

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