Baked Maple-Glazed Salmon with Roasted Sweet Potato and Brussels Sprouts

By AislePrompt Editorial · Published 2026-06-05 · Updated 2026-06-05

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender salmon fillets baked with a maple glaze, served alongside caramelized roasted sweet potatoes and crispy Brussels sprouts. This North American-inspired seafood recipe (gluten free), ready in about 45 minutes, pairs salmon fillet, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 North American cuisine 420 cal/serving

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Ingredients

4 pieces, 6 oz each salmon fillet
3 tbsp pure maple syrup
1 tbsp Dijon mustard
2 garlic cloves, minced
2 medium (about 400 g) sweet potatoes, peeled and cubed
300 g Brussels sprouts, halved
4 tbsp, divided olive oil
1 tsp, divided salt
1/2 tsp, divided black pepper
1 tbsp fresh thyme leaves

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Instructions

Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp pure maple syrup, 1 tbsp Dijon mustard, and 2 minced garlic cloves until smooth.
Step 2: Toss 2 cubed medium sweet potatoes and 300 g halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tbsp fresh thyme leaves. Spread on a large baking sheet in a single layer.
Step 3: Roast vegetables in the oven for 15 minutes. Meanwhile, pat dry 4 salmon fillets (6 oz each) and season with 1/2 tsp salt and 1/4 tsp black pepper.
Step 4: Remove the baking sheet from oven, push vegetables to the sides, and place salmon fillets in the center. Brush each fillet generously with the maple glaze.
Step 5: Return to oven and roast for an additional 12-15 minutes until salmon flakes easily with a fork and vegetables are tender and caramelized.
Step 6: Remove from oven, sprinkle remaining fresh thyme, and serve immediately.