Baked Maple-Glazed Sweet Potato Chips with Sea Salt
Thinly sliced sweet potatoes baked until crisp and coated with a sticky maple glaze, finished with a sprinkle of flaky sea salt. This recipe, ready in about 50 minutes, turns sweet potatoes, maple syrup, olive oil into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 150 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 12 oz each) sweet potatoes
- 3 tbsp maple syrup
- 1 tbsp olive oil
- 1 tsp sea salt flakes
- 1/4 tsp ground cinnamon
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F. Using a mandoline or sharp knife, slice 2 medium sweet potatoes into 1/8-inch thin rounds and place in a large bowl.
- Step 2: Toss the sweet potato slices with 1 tbsp olive oil, 3 tbsp maple syrup, and 1/4 tsp ground cinnamon until evenly coated.
- Step 3: Arrange the slices in a single layer on two large parchment-lined baking sheets, making sure they do not overlap.
- Step 4: Bake for 20 minutes, then flip each chip carefully and bake for another 15-20 minutes until edges are golden and chips are crisp.
- Step 5: Immediately after removing from oven, sprinkle 1 tsp sea salt flakes over the hot chips. Let cool on wire racks to crisp further before serving.








