Baked Mediterranean Vegetable Couscous with Feta
A warm, baked couscous dish loaded with Mediterranean vegetables and topped with crumbled feta cheese. This Mediterranean-inspired vegetarian recipe, ready in about 50 minutes, pairs couscous, vegetable broth, zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup couscous
- 1 1/4 cups vegetable broth
- 1 medium, diced into 1/2-inch cubes zucchini
- 1 small, diced into 1/2-inch cubes eggplant
- 1 medium, diced red bell pepper
- 1 cup, halved cherry tomatoes
- 3 tbsp olive oil
- 3 cloves, minced garlic cloves
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup, crumbled feta cheese
- 2 tbsp, chopped fresh basil
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Instructions
- Step 1: Preheat oven to 400°F. In a large bowl, toss 1 diced zucchini, 1 diced small eggplant, 1 diced red bell pepper, and 1 cup halved cherry tomatoes with 3 tbsp olive oil, 3 minced garlic cloves, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Spread the vegetable mixture on a rimmed baking sheet and roast for 25 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.
- Step 3: While the vegetables roast, bring 1 1/4 cups vegetable broth to a boil in a small saucepan. Remove from heat, stir in 1 cup couscous, cover, and let stand for 5 minutes until the liquid is absorbed. Fluff couscous with a fork.
- Step 4: Transfer the roasted vegetables to a large mixing bowl and combine with the fluffed couscous. Stir gently to mix.
- Step 5: Spoon the couscous and vegetable mixture into a 9x9-inch baking dish, sprinkle 1/2 cup crumbled feta cheese evenly on top, and bake for an additional 10 minutes until the feta softens slightly. Garnish with 2 tbsp chopped fresh basil before serving.









