Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce
Tender baked eggplant slices coated in a crispy Parmesan crust, served with a fresh homemade tomato basil sauce. This italian-inspired vegetarian (vegetarian) ready in about 50 minutes blends divided olive oil, grated Parmesan cheese, panko breadcrumbs into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, sliced into 1/2-inch rounds eggplant
- 3 tbsp, divided olive oil
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 can (14 oz) canned diced tomatoes
- 1/4 cup chopped fresh basil leaves
- 1 small, finely chopped onion
- 2 cloves, minced garlic cloves
- 1/4 tsp optional red pepper flakes
Instructions
- Step 1: Preheat oven to 400°F and line a baking sheet with parchment paper. In a shallow bowl, mix 1/2 cup grated Parmesan, 1/2 cup panko breadcrumbs, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Brush both sides of 1 large sliced eggplant rounds with 2 tbsp olive oil. Press each slice into the Parmesan breadcrumb mixture to coat well on both sides. Place on the prepared baking sheet.
- Step 3: Bake eggplant slices for 25 minutes, flipping halfway through, until golden and crispy.
- Step 4: While eggplant bakes, heat 1 tbsp olive oil in a medium saucepan over medium heat. Add 1 finely chopped small onion and sauté for 5 minutes until softened.
- Step 5: Add 2 minced garlic cloves and 1/4 tsp red pepper flakes if using, and cook for 30 seconds until fragrant.
- Step 6: Stir in 1 can (14 oz) diced tomatoes with juices and 1/4 cup chopped fresh basil. Simmer sauce uncovered for 10 minutes until slightly thickened.
- Step 7: Serve baked eggplant slices topped with warm tomato basil sauce and extra basil if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Parmesan-Crusted Eggplant with Tomato Basil Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.