Baked Spinach and Smoked Gouda Egg Muffins

Name: Baked Spinach and Smoked Gouda Egg Muffins
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 large Eggs; 1 cup packed, chopped Spinach; 1/2 cup, shredded Smoked Gouda; 1/4 cup, finely diced Onion; 1 tbsp Olive oil; 1/4 tsp Salt; 1/8 tsp Black pepper

Fluffy egg muffins packed with spinach and smoky Gouda cheese, perfect for a quick and satisfying keto breakfast.

Cuisine: American

Category: Breakfast

Prep: 15 minutes. Cook: 22 minutes.

Serves 6.

Ingredients

6 large Eggs
1 cup packed, chopped Spinach
1/2 cup, shredded Smoked Gouda
1/4 cup, finely diced Onion
1 tbsp Olive oil
1/4 tsp Salt
1/8 tsp Black pepper

Instructions

Step 1: Preheat oven to 375°F (190°C). Lightly grease a 6-cup muffin tin with 1 tbsp olive oil.
Step 2: Whisk 6 large eggs in a medium bowl until smooth, then stir in 1/4 tsp salt, 1/8 tsp black pepper, 1 cup packed chopped spinach, and 1/4 cup finely diced onion.
Step 3: Pour the egg mixture evenly into the greased muffin cups, filling each about 3/4 full.
Step 4: Sprinkle 2 tablespoons shredded smoked Gouda evenly over each muffin.
Step 5: Bake for 20-22 minutes until the edges are golden and the centers are set when gently pressed.