Baked Za'atar Cauliflower Steaks with Garlic Tahini Drizzle

By AislePrompt Editorial · Published 2026-05-10 · Updated 2026-05-10

Thick cauliflower steaks seasoned with aromatic za'atar and roasted until golden, served with a creamy garlic tahini sauce. This Middle Eastern-inspired vegan recipe (vegetarian), ready in about 40 minutes, pairs olive oil, za'atar spice blend, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 large cauliflower head, cut into 3/4-inch thick steaks
• 3 tbsp olive oil
• 2 tbsp za'atar spice blend
• 1 tsp salt
• 1/3 cup tahini
• 2 tbsp fresh lemon juice
• 1 garlic clove, minced
• 3 tbsp warm water
• 1/4 tsp ground cumin
• 2 tbsp fresh parsley, chopped

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Instructions

1. Step 1: Preheat oven to 425°F. Place 3 cauliflower steaks on a baking sheet lined with parchment paper. Brush each steak generously with 3 tbsp olive oil and sprinkle evenly with 2 tbsp za'atar and 1 tsp salt.
2. Step 2: Roast cauliflower steaks for 25-30 minutes, flipping halfway through, until edges are golden brown and tender.
3. Step 3: Meanwhile, whisk together 1/3 cup tahini, 2 tbsp fresh lemon juice, 1 minced garlic clove, 3 tbsp warm water, and 1/4 tsp ground cumin until smooth and pourable.
4. Step 4: Drizzle garlic tahini sauce over roasted cauliflower steaks and garnish with 2 tbsp chopped fresh parsley before serving.